For whatever comes next.
Book Your Intro Call →Right now, with zero lead-up or taper, could you carry a standard pack loaded with your hydration, nutrition and mountain essentials, scale three consecutive Eiffel Towers stacked end-to-end in under four hours, and walk away feeling fresh?
If yes, your aerobic engine is already elite. You don't need this program.
If not, keep reading. This is exactly who we built it for.
It's saying yes to the spontaneous hike with your kids instead of hanging back at the trailhead. It's keeping pace on the ski week instead of managing it. It's carrying your own bag up the last hill without thinking twice.
Most men in their 40s and 50s don't need to run faster. They need to stop feeling like their body is quietly negotiating with them every time life asks something unplanned of it. That's what this rebuilds, not a peak for one race day, but capability you can rely on, every day, for the next twenty years.
Most endurance coaching is built for one thing: getting you to a start line, on one specific day, in one specific discipline.
I don't do that.
Running, cycling, swimming, strength... and the vertical terrain that most training plans quietly ignore.
Not a finish line. A body that says yes to whatever comes next.
Certified in endurance coaching, currently completing a physiotherapy internship focused on injury prevention, and still racing and training across running, cycling, swimming, and strength myself. I share the age bracket, the career pressure, and the family priorities of the men I coach so the plan is built by someone who understands what training actually has to fit around, not just how it should look on paper.
24 weeks of personalized, data-backed coaching, built around your schedule, not against it, culminating in a 5-day performance camp on the French Riviera.
Strictly limited to 5 athletes per cohort, so coaching stays personal, not templated.
Get The Programme DossierMen in their 40s and 50s who want to rebuild real, everyday physical capability, not to chase a race medal. If you can already carry a loaded pack up three Eiffel Towers' worth of climbing in under four hours and feel fresh, you don't need me. If you can't, this is exactly who I built it for.
24 weeks of personalized, data-backed coaching built around your schedule, culminating in a 5-day performance camp on the French Riviera (Giens Peninsula and Porquerolles). I cap every cohort at 5 athletes so the coaching stays personal, never templated.
No. I meet you where you are and build from there. What I need from you is the willingness to train consistently across running, cycling, swimming, strength and vertical terrain. I handle the rest.
Race coaching peaks you for one start line, in one discipline, on one day. I don't do that. I build genuine cross-discipline capability you can rely on every day, for the next twenty years: the spontaneous hike, the ski week, the loaded pack up the last hill.
No. I coach remotely and work with athletes worldwide. I'm based in Switzerland, and the 5-day camp runs on the French Riviera. I coach in English and French.
I'm Florent, 42, a certified endurance coach, currently completing a physiotherapy internship focused on injury prevention, and I still train and race across running, cycling, swimming and strength myself. I share the age bracket, the career pressure and the family priorities of the men I coach.
I bill coaching monthly, and the Riviera camp is priced separately with shared-twin and private-room options. Full pricing is in the programme dossier. Email me or book a 45-minute intro call and I'll walk you through it.
Staying capable isn't vanity. It's one of the clearest things you can model for the people who watch you closest.
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